Schedule of Events for Victoria Cook, The Guilt-Free Coach - - Chicago Executive, Business & Life Coach and Public Speaker



		2008 Schedule of Events: August September October November 2009 Schedule of Events: January August August 28th FREE Teleseminar - Marketing 101 for Small Business Owners 12:00 - 12:45 PM Central 10:00 - 10:45 AM Pacific 1:00 - 1:45 PM Eastern More Details... Register... Top September September 25th FREE Teleseminar - Topic to be announced. Guest expert Elizabeth Handlin, CEO of Ultimate Resumes 12:00 - 12:45 PM Central 10:00 - 10:45 AM Pacific 1:00 - 1:45 PM Eastern More Details... Register... September 29th How to enjoy “Guilty Pleasures” - - Guilt-Free 7:00 – 8:30 PM McHenry Curves for Women 3735 W Elm St, Mchenry, IL Cost: FREE, compliments of McHenry Curves Space is limited, so call 815-759-1425 TODAY and reserve your spot. Does spending time and money on yourself or home feel like a “guilty pleasure”? It won’t after you hear the tips and strategies presented by The Guilt-Free Coach, Victoria Cook, and Fran Kemerling of Interiors with Panache. Victoria will reveal how busy working women can rid themselves of guilt-ridden emotional baggage and enjoy life guilt-free. During her lively presentation she will share: The primary sources of guilt How feelings of guilt manifest themselves How to get rid of guilt in a S.E.C. Simple strategies for increasing energy and living guilt-free Living guilt-free includes having a welcoming home. Fran Kemerling of Interiors with Panache will show you how attainable that is! By implementing her 5 Simple Tips for a Guilt-Free Home Makeover you’ll stretch your decorating dollar. Fran will share the importance of focusing your attention on a few key places to reveal the Panache hiding in your home. Come learn how to enjoy “Guilt-Pleasures” guilt-free! This event is sponsored by the McHenry Curves and open to the surrounding community as well as Curves members. Top October October 30th FREE Teleseminar - Topic to be announced. 12:00 - 12:45 PM Central 10:00 - 10:45 AM Pacific 1:00 - 1:45 PM Eastern More Details... Register... Top November November 20th FREE Teleseminar - Guilt-Free Parenting with Victoria Cook and Guest Expert Christie Clarke of Out-a-Box Parenting 12:00 - 12:45 PM Central 10:00 - 10:45 AM Pacific 1:00 - 1:45 PM Eastern More Details... Register... Top January 2009 January 24th Maximize Your Energy, Enhance Your Life 9:30 - 11:00 AM Living Lord Lutheran Church Women's Retreat 1044 Congress Dr, Bartlett, IL More details to come... Want more energy in your life so you can better love your neighbor AND yourself? Have BIG Goals to achieve? Need more time to do what YOU really want to do? The first step to achieving all this and more is to utilize Extreme Self Care to maximize your energy and your time! The key word here is EXTREME! Obviously most of us believe that self-care is a good idea. Yet, self-care can be difficult to practice until you learn to make comprehensive and radical change in how you approach it. Learn how to energize your life by taking EXTREMELY good care of yourself - -WITHOUT being “SELFISH”! We'll cover: The 12 Keys to Extreme Self Care Unique Tips to Reverse Burn-out & Stress Creative Techniques to Eliminate Energy Drainers How to Develop & Implement Your Own Extreme Self Care Action Plan Top
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