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“I'm a Do-It-Yourselfer”

For the do-it-yourselfer looking to get started fast or find inspiration.

“I need help right NOW”

Get the jump start needed to overcome feelings of frustration & overwhelm to get into ACTION.

“I Want My BIG Goal Guilt-Free!”

Because you're ready to accomplish something BIG & want a partner to short-cut the process.

Dr. BernadetteVictoria Cook is my accountability manager, soundboard, grounding
cord, organizational ledger
, and reminder to take a deep breath each day.

Her experience, intelligence, wit, humor, and holistic guilt-free coaching skills are talents I treasure and greatly appreciate. Additionally, my revenues have increased consistently and steadily as my focus has since we started working together.

I am very happy with my decision to choose Victoria Cook as my coach at this time in my life. My family, office staff, and friends will testify to the forward motion in all areas of life that have occurred since I began working with Victoria."

Dr. Bernadette Kohn
Doctor of Osteopathic Medicine
Kohn Integrative Medical Group


"I first met Victoria at a private talk that she did for my business group and I felt an immediate connection to her philosophy and approach. After speaking with her personally, I knew that she would be able to help with some roadblocks I was experiencing in my business.

In working with Victoria, she was able to help me to see these roadblocks from an objective point of view and then help me to come up with personalized strategies to overcome them. I was able to change my mindset towards both my personal life and my business through our work together. I have been able to achieve a better sense of balance in all aspects of my life as well as get my business going in the direction I was hoping for.

Her knowledge, professionalism, and ability to listen and hear what I was REALLY saying enabled me to make the breakthrough I needed to get back on track."

Melissa Iwinski
Senior Supervisor
My Soulful Ink Group


Tammy Cook"Working with Victoria propelled me towards my goals. I learned to focus and create structures, and was able to progress more rapidly than ever before! Victoria's inquisitive manner and creative personality enhanced our coaching relationship. In addition, her support, encouragement, and gentle 'nudges' kept me going in the right direction."


Tammy Cook
Personal Development Coach
Renaissance Minds


"Before meeting Victoria, I had been trying to figure out next steps for growing my consulting business. I struggled most with being able to succinctly explain what I did and the value I bring to my clients.

Through the work I did with Victoria I am now able to easily explain my unique 7-step process clearly and articulately. I also developed a terrific tag line, elevator speech and follow-up message to share when in meetings or networking. I feel confident and prepared to discuss my approach and methodology in a way that shows the benefit to my clent. As a result of this I was able to develop partnerships with other companies to provide enhanced service to existing clients as well as gain new clients."

Gayle Norton
Business Mgmt. Consultant
GAN Enterprises
Helping companies plan and carry out strategic initiatives


Margaret Flood
"Victoria's Guilt-Free Coaching service was pivotal in helping me at a critical fork in the road of my life. I had made a decision that it was time for some changes, which meant a shift in the direction of my life's work and career direction. However, my personal values and goals had not crystallized in sync with that decision until I experienced the coaching process.

It was the third party objective perspective that Victoria provided; paired with the structured exercises that Victoria walked me through that made all the difference in solidifying my decision.

By utilizing Victoria's coaching, it became clear to me that that the road (less traveled) I was choosing at this fork in my life would be fulfilling and congruent with who I am, what I want out of my life and what I want my life's work to represent.

I am recommending Victoria's inspiring service to everyone I know personally."

Margaret M. Flood, LCSW
Independent Business Owner


Karen Thorp"My life was in chaos, I was going through a divorce and very overwhelmed and unorganized because of being sick for many years. I had no family in this country and very little support for myself and my three children now 7, 9 and 11.

Victoria helped me to define and then prioritize my goals and get balance into my life. As I now look back, Victoria made a huge impact in my life and I wouldn’t be where I am today if it wasn’t for her.

Although my life is not easy, I am much more centered and peaceful. My life verse (Phil 4:4-7) came from my work with Victoria I have to keep going back to depending on God for my peace and not other people or circumstances."

Karen Thorp
Communications Assistant


The Vincent Family"When I first started working with Victoria, I was at a pretty big cross road in my life. I was trying to decide which way to go. Should I stay working for a company in an industry I'd been in for twelve years, or do I focus on the business my wife and I started 6 years ago.

I questioned whether or not to quit everything comfortable and the steady income. Do I work 60 hours a week for someone else or spend those hours making my business stronger? Do I see my family when it is convenient for my employer or work from home and watch my kids grow up?

The last two questions were what Victoria really helped me see clearly. She helped me put everything into perspective. It was great talking to an objective third person who had nothing to gain either way. Victoria was very easy to talk to and did not make any judgement on what I was thinking or what I had on my mind.

On May 30, 2008, I removed myself from the employee work force and my wife and I are solely self employed and loving the extra time we have with our boys and each other. Had I not taken the time to ask for help, and waited until I thought I was ready, I would have to take vacation time from my employer to watch my boys, now 3 and 1, graduate.

Thank you Victoria, You have changed my life and for that I, along with Alison and the boys, are truly grateful!"


Chris J. Vincent
Business Owner
Two Rings Productions

Reach that BIG goal Guilt-Free! As found on Thumbtack.com - a place to find trustworthy local services. 

"I Want My BIG Goal Guilt-Free"

There are Four Options. Which is Best for YOU?

Well, it depends on the size of your goal, the length of time you will allow yourself to accomplish it, and your personal style.

1.
  Do you prefer to work independently and just desire orientation, focus, and a plan? I can offer a Private Focus Session. During this one-time session, we take a strategic look at your goal then create a tactical plan for getting it completed.

2.
  Need a boost to get moving on a goal? If you prefer to work one-on-one and desire regular accountability for the next 90 days you will love my Jump Start 3-Month Coaching Program.
3. Would you rather work one-on-one or prefer to work privately. Then my Strategy & Visioning Session and Private Coaching Packages are the way to go. Get expert, customized, individual business-focused attention and support from me specifically tailored to your needs. You'll achieve the BIG results you desire faster and easier.
4.
  Some people need more time to process and digest information and feel more comfortable being part of a group. If this is you, the ideal choice is my Guilt-Free RESULTS™ Action Group.

 If none of the above choices work for you, I have other options for those who want  A Jump Start To Get Into Action or prefer a "Do-it-Yourself" approach.


Questions? Want to talk?

Got a question? Fill out the contact form here or e-mail me. If you would like me to phone you, please include your phone number, time zone, and best time to reach you during business hours. I will respond within 24 hours on business days.

More information you need to know about working with me 

 


Private Coaching Packages

Elite One-on-One Coaching Package ($475/Month)
The ultimate comprehensive coaching package for the high achiever looking for expedient results!

This six-month coaching package provides the following premium services and resources:

  • A complimentary Strategy & Visioning Session
  • Complimentary digital copy of my Guilt-Free RESULTS™ Guidebooks to supplement our work together
  • Eighteen 45-minute phone coaching sessions within 24 weeks
  • An audio recording of each coaching session if desired.
  • A private page on my web site just for you where audios of our calls are posted. These recordings can be archived on your own computer or download to CD so you can listen to them again whenever you wish.
  • Unlimited fax/e-mail access – convenient, brief communication when you need it with 24-hour reply on business days
  • Unlimited 5 – 10 minute Just-in-time Coaching Calls; providing virtually unlimited coaching
  • Other resources and tools posted to your private page as needed
  • My 3-point guarantee
  • Subscription to my bi-weekly e-zine.

     

Classic One-on-One Coaching Package ($375/Month)
This package accelerates your momentum for dramatic impact on your goals

After our initial Strategy & Visioning Session, this coaching package provides the following services and resources:

  • Eighteen 30-minute phone coaching sessions within 24 weeks
  • Complimentary digital copy of my Guilt-Free RESULTS™ Guidebooks  to supplement our work together
  • Unlimited fax/e-mail access – convenient, brief communication when you need it with 24-hour reply on business days
  • One 5 – 10 minute Just-in-time Coaching Call per month as needed
  • My 3-point guarantee
  • Subscription to my bi-weekly e-zine.

Strategy & Visioning Session ($350)
If you don't know where you're headed any path will do

Coaching is about you as a whole person: your values, goals, work, relationships, balance, fulfillment and life purpose. I'm excited to assist you search out your unique path and excelling in all these areas - - Guilt-Free!

The first step to identifying your path and beginning our one-on-one coaching is the Strategy & Visioning Session. This initial session is designed to jump-start our relationship and begin working through my 7-step Guilt-Free RESULTS™ System. During our time together we will thoroughly cover step 1 and begin work on steps 2 and 3.

Specifically we will:

  • Explore your purpose and values in detail, since goals that honor your values get results!
  • Articulate your vision for a balanced, successful, and guilt-free life.
  • Establish preliminary areas of focus and corresponding goals for our coaching.
  • Uncover hidden challenges and blind spots sabotaging your success
  • Begin designing a strategic plan specific to your goals – personally and professionally.


Jump Start 3-Month Coaching Program ($325/Month)
You're a busy professional woman or business owner you want the extra advantage of a coach who can help her jump into an important project or goal and maintain focus and action.

Includes:

  • Big Goals No Guilt 30 Day Challenge e-course
  • Six 30-minute private phone coaching sessions
  • Audios explaining each of the seven steps of my Guilt-Free RESULTS™ System
  • An audio recording of each coaching session if desired.
  • A private page on my web site just for you to access all of the resources provided
  • My 3-point guarantee
  • Subscription to my bi-weekly e-zine

 


Additional Coaching Option:

Private Focus Session (70-min for $195 | 180-min for $495)
Ever wanted to spend time deeply focused on what your business needs without all the white noise and distractions?  Now you can with a private focus session. You have the choice of one 70 minute phone session or 180 minute in person meeting where together we will:

  • Clarify your end result
  • Identify the course to get you where you want to be
  • Identify obstacles in your path and leave with a strategy for overcoming them
  • Develop a plan to get you to your goal
  • Create and prioritize key actions to move you forward!
  • An MP3 recording of our phone meeting(s)

Also included are:

  • a pre-session questionnaire to help you clarify focus areas and expectations 
  • My 3-point guarantee
  • and several BONUS items (retail value $165)
Get all the details or register here.

Guilt-Free RESULTS™ Action Group ($97/Month)

This action group offers coaching, accountability, and step-by-step implementation of my Guilt-Free RESULTS™ 7-step system. You'll learn exactly what you need to know and do to create the time and focus needed for achieving your goals AND living Guilt-Free! Be part of this dynamic group of women moving forward together for under $100 a month!

This program includes:

  • A pace that allows you to absorb the information and implement it for immediate results
  • Two small group calls per month ensuring individual attention
  • Comprehensive exercises for each step of the process to deepen your learning and keep you in action
  • Audio recordings of each class (so even if you miss a week, you won’t miss the information).
  • Access to a private web page containing all of the class materials, resource links, and audio downloads
  • A plan of your design for attaining your big goal and creating YOUR Guilt-Free Life
  • The attention, accountability and coaching from Certified Coach Victoria Cook, ACC
  • The support, participation, and masterminding power of the other energetic women in the group
  • My 3-point guarantee

Get more details OR Register NOW!
 

More Resources

Guilt-Free RESULTS™ Guidebooks - The professional woman's must have guides to getting exactly what she wants without guilt!


 

Need-to-Know Info

Working with me is for you if you are:

  • ready for more success with less stress and struggle
  • serious about taking action
  • wanting to overcome overwhelm
  • ready to prioritize your business and life to achieve that fulfilling balance in career, life and family

Here is what I know about my clients:

  • My clients are passionate about their business or profession
  • My clients are already very accomplished professionals
  • My clients accept responsibility for their own success
  • My clients are willing to do the work
  • Most of my clients have a spiritual side
  • Many of my private clients are the first-born girls in their family

Here is what my clients can expect from me:

  • A straight shooter who will lovingly tell you like it is
  • My undivided attention and support
  • To keep YOUR big picture in focus
  • My strategic and creative resources
  • My 3-point guarantee

Sound good? Are we on the same page so far? Excellent! We are going to get along just fine. Now, let's see what's going to help you get your big goal accomplished? I have four options for who want their BIG Goals Guilt-Free!

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