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“I'm a Do-It-Yourselfer”

For the do-it-yourselfer looking to get started fast or find inspiration.

“I need help right NOW”

Get the jump start needed to overcome feelings of frustration & overwhelm to get into ACTION.

“I Want My BIG Goal Guilt-Free!”

Because you're ready to accomplish something BIG & want a partner to short-cut the process.

Media Room

The Guilt-Free Coach in the News

Executive Bio

Press Releases

High Resolution Photos

 

 

In The News

April 2009 McHenry County Magazine

 

Victoria Cook, The Guilt-Free Coach, is one of a few local “Mompreneurs” featured in April 2009 Edition of The McHenry County Magazine article, “It's a juggling act” by Jennifer Zegler. She shares how she balances her business and family life. Click on the magazine cover to the left for a PDF version of the article.

 

 

 

 

May 8, 2007 Daily Herald

Business coach teaches busy moms and dads how to reclaim time by Kim Mikus, Daily Herald Columnist

December 17, 2006 Northwest Herald

A guilt-free holiday can be possible by Stacy Lohman, Business Editor of The Business Journal

 

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Press Releases

 

 

05/19/07 - The Guilt-Free Coach helps raise funds for the Cystic Fibrosis Foundation & promote Guilt-Free Fitness Success

05/10/07 - Pre Mother's Day Event helps working Moms Claim the .I. in Their Time - - Guilt-Free

03/07/07 - Your Money & your Life - - Free workshop on personal and financial balance open to the public

03/07/07 - Cary Coach Awarded Certified Coach Designation

 

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Executive Bio

Victoria Cook, The Guilt-Free Coach, is a successful entrepreneur, speaker, Certified Professional Coach, and creator of The Guilt-Free Results System™. Through coaching, classes, and workshops, Victoria helps professional women accomplish huge goals guilt-free. As a coach, Victoria sees her role as a catalyst to help her clients identify and implement greater self-care and her 7 step system for creating the guilt-free results they desire.

Victoria spent 18+ years in corporate America as a change agent bringing the organization missions and visions to reality. It was through these experiences that Victoria developed her widespread expertise in time management, project management, and advanced business strategic planning.

In 2004, Victoria completed rigorous professional training as a coach and graduated from CTI (The Coaches Training Institute), one of the few programs accredited by the International Coach Federation, the governing body of the coaching profession. She is a member of the International Coach Federation, the Chicago Coach Federation, and the International Association of Coaches.

A sought after expert in the areas of professional women’s success and small business marketing, Victoria has been frequently quoted in newspapers and other publications. She’s also an energetic and infectious speaker, offering presentations and workshops on topics such as time management, work-life balance, energy and stress management, personal fulfillment and life purpose.

On a personal note, Victoria is an ambitious working Mother of two and has been joyfully married to her husband, Brian, for over 14 years. Besides her passion for Coaching, Victoria enjoys photography, scrapbooking, and bicycling.
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High Resolution Photos

Color Photo*

Click here for a high resolution color photo

Black & White Photo*

Click here for a high resolution black & white photo

*Photos taken by Two Rings Productions

 

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