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By Victoria Cook , The Guilt-Free Coach
Today, 67% of women
with children under the age of 18 are employed, according to the Bureau
of Labor Statistics. Results from my own survey show that women find trying
to be “Super Mom” is not so super – leaving them depleted,
resentful, stressed, and feeling guilty. If you’re a working parent
reading this, I’m sure I don’t have to tell YOU that!
As
working parents, we want to get it all done AND feel good about it. Don’t
you wish that your future self could tell you what you can do so that
you can stop trying to be “Super Mom” and live without regrets?
Here is an opportunity to learn from someone with a lifetime of experience.
We can all learn something from her insight. The late Erma Bombeck wrote
this after she found out she had cancer:
If
I Had My Life To Live Over
by Erma Bombeck
If
I had my life to live over, I would have talked less and listened more.
I would have invited
friends over to dinner even if the carpet was stained and the sofa faded.
I would have eaten
the popcorn in the “good” living room and worried much less
about the dirt when someone wanted to light a fire in the fireplace.
I would have taken
the time to listen to my grandfather ramble about his youth.
I would never have
insisted the car windows be rolled up on a summer day because my hair
had just been teased and sprayed.
I would have burned
the pink candle sculpted like a rose before it melted in storage.
I would have sat
on the lawn with my children and not worried about grass stains.
I would have cried
and laughed less while watching television - and more while watching
life.
I would have shared
more of the responsibility carried by my husband.
I would have gone
to bed when I was sick instead of pretending the earth would go into
a holding pattern if I weren't there for the day.
I would never have
bought anything just because it was practical, wouldn't show soil or
was guaranteed to last a lifetime.
Instead of wishing
away nine months of pregnancy, I'd have cherished every moment and realized
that the wonderment growing inside me was the only chance in life to
assist God in a miracle.
When my kids kissed
me impetuously, I would never have said, "Later. Now go get washed
up for dinner."
There would have
been more "I love yous".. More "I'm sorrys" ...
But mostly, given
another shot at life, I would seize every minute... look at it and really
see it ... live it...and never give it back.
At the heart of this
is what EVERY mother (or father) wants for themselves and family. Too
often people wait until the opportunities are gone before learning these
things.
Instead of waiting,
the beginning of 2008 is a great time to use forward thinking to create
the memories (or future nostalgia) you desire for yourself,
your family, and business. What will you miss when it’s gone? Will
you miss the time you didn’t spend or things you didn’t do
with your children, family and self? Where do you want to take your business
this year? On December 31, 2008 what do you want to remember most about
this year?
Wasted time can only
bring regret, sorrow and guilt. Procrastination is a thief of time and
livelihood. Tomorrow is a mystery but you have the opportunity to create
your future nostalgia NOW. If you wait around for good things to happen,
you will always be waiting. Your life and future is at your fingertips.
Believe it and live it.
As Erma realized
and expressed, there’s no point trying to be “Super Mom”
at the expense of really living your life.
Once you have your
clear vision, it’s going to take some ACTION to get there. Here’s
how to create your “Future Nostalgia” TODAY!
Get
into ACTION:
Take
a look at your vision and take the time to break it down into smaller
steps. These steps can be Quarterly, Monthly, and Weekly goals or milestones.
Markers along the way of your journey to help gauge your progress, assess
your strategies, and make any adjustments to your plans.
Strengthen
Your Habits:
It’s
important to develop some strong daily habits for success. What are those
things you need to be doing EACH DAY to move you towards your goals? Is
it calling 5 new prospects, reading some inspirational quotes to maintain
your motivation, planning your day, tracking the previous day’s
progress, or sending 3 personal notes to current clients? Remember what
Aristotle said, “We are what we repeatedly do. Excellence,
then, is not an act but a habit.”
Maintain
Your Momentum:
Once
you get into action, maintaining that action and taking more small steps
towards your goal will fuel your enthusiasm and create momentum. Here’s
a 3-Step Recipe for maintaining your momentum:
1: REVIEW
YOUR PLANS
The best way to maintain momentum is to regularly review your plans.
You won’t know how you’re doing if you’re not reviewing
plans and gauging your success.
It’s not about
making yourself feel bad or guilty for not hitting the mark, but to
see what’s working, what’s not, and what needs altering.
Make your plan reviews FUN and rewarding. I’ve had clients who
schedule a “Starbucks Meeting” with themselves each week
to have their favorite hot beverage while reviewing their plan and scheduling
their week. I personally like to do my plan reviews during a pedicure!
What would make it fun and inviting for you?
2: CELEBRATE
SUCCESSES
Celebrate each success and mile marker along the way…regardless
of how small! That will help to feed your energy, increase excitement,
and keep the momentum rolling! It doesn’t have to be anything
huge or even expensive. The key is to acknowledge yourself for what
you have completed and give yourself a treat or pat on the back. We’re
often our own worst critics and the first to kick ourselves in the pants
when we aren’t producing, so be fair and reward yourself too!
3: BE ACCOUNTABLE
The real secret to success is accountability!
You’re likely a person of your word, except
when committing to yourself. It’s easy to let yourself off the
hook or say, “I’ll get that done tomorrow or next week”.
That’s where an accountability partner can be there to point out
where you might be giving up on yourself, brainstorm ways around whatever
obstacle is keeping you down, and encourage you to persevere.
The American Society
for Training & Development’s research shows that being accountable
to someone else AND having an “accountability appointment”
with that person increases your odds of success to 95%. Good accountability
sources can include a mentor, a peer group, trusted friend who believes
in you, or a Mastermind group. I may be
biased, but I believe the ultimate accountability partner is
a COACH! to see for yourself how clients have specifically benefited
from working with ME as their Coach and helping keep THEM accountable.
Invest some
time, planning, action and accountability in yourself and your family
to create your “Future Nostalgia” today and you won’t
have the regrets and guilt tomorrow! Your worth it!
About the
Author
Victoria Cook, The Guilt-Free Coach, helps ambitious working Moms create
more time and focus to accomplish their goals, grow their business, and
live guilt-free! Get free resources for increasing YOUR time and reducing
stress at .
Creating
YOUR Future Nostalgia © 2005 - 2008 Victoria Cook. All rights
reserved.
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